Latest info
Well, its been sloooooooow. Haven’t done much except pushups and bicep work. Neck and shoulders are doing great- so I think its time to step it up. Diet has been good except for today. Work/family/work/family/work/family its about all I do. My relax time is working out for my 30 minutes a night. My motivation is medium- my lower body motivation is below negative. I just need to start a good workout and I would be back in the game. I need to get my ipod back from my kids and I would be in runner heaven again. I just need to pick one and move on it- I think I need to find my ipod and hide it. Yea, its time to be sneaky and cunning. Can’t run tonight I’m working late. But its a good night to go Ipod hunting. Till next blog, bye.





