vp63’s World BodyBlog

I feel I’m staying the course as of late.  Even if I don’t want to go hit my garage gym,  I still do my pushups and chinups.  I can feel I’m getting better, because I can do more now.  Did my 200 pushups and some shoulder stuff for the RC issues-  Working on getting my overhead press back w/o to much pain.  Plan seems to be working.  Never doing enough, but it is what it is.   BTW  I found a workout I can modify to fit what equipment I have.   Oh yea, progress.    Till next blog, Bye.

This entry was posted on Wednesday, February 18th, 2009 at 8:04 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.