7 days completed
3 more days of 200 pushups per day. Finished pushups last night and learned how to do burpees. I did the burpees without the pushup part, and to think I was worried about cardio. Mirror check is OK, lowest midsection has got to be the hardest. I’m not cutting so I don’t worry to much. Diet is what it is. I’m watching what I eat so my chlorestrol won’t be high. I’m eating oatmeal (Breakfast) and Peanut butter sandwich at lunch, packing a protein drink for around 3:00. Weight has been hanging around 194 ish. Till next blog, Bye.
