vp63’s World BodyBlog

Doing really good - eating everything and I’m still at 195-199.  Shoulder not to bad.  Working on getting presses back into the workout picture,  and overhead stuff.  Rest of 2008 will be the usual.  Worked out arms last night and finished off with biking for 20 minutes.  Tonight will be chest,  and the stair stepper for the wheels.  Till next blog,  bye.

This entry was posted on Monday, December 29th, 2008 at 7:51 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.