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vp63

"Trying to break my easy workout habit, while staying injury free."

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vp63's Stats for Gym time
Created:10/29/2008
Last Modified:10/29/2008
Total Comments:0



Gym time

Between everything,  managed to get to the gym.  I really need to figure out how to do cardio.  I camp says after workout, so I tried last night after doing chest and triceps.  Felt really awkward at first, chest and arms both felt heavy.  Ran for about 25 minutes.  Had plenty of steam.  New plan  — I’m gonna forget cardio, at least till my gym time runs out. Then I’ll alternate days weights then cardio, at least this way I  won’t have to figure out which is better.  Till next blog,  bye.

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