vp63’s World BodyBlog

This week is going to be a bit crazy. Will continue on my running for 20 minutes before workout and RC rehab.  Mirror check is actually getting better.  I’m waiting for another month before progress pictures.  Shoulder still not right, but I’m learning what I can get by with.  Till next blog,  Bye.

This entry was posted on Monday, October 20th, 2008 at 8:00 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.