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vp63

"Trying to break my easy workout habit, while staying injury free."

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vp63's Stats for Thursday workout
Created:09/11/2008
Last Modified:09/11/2008
Total Comments:0



Thursday workout

Lets see 40 lb plywood x 23 sets. Stairclimbing ladder counts for something.  10 lb screwgun x however many sets.  Good to go.   Ike = trouble.  Till next blog, Bye

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