working
Ever since I got my list of rotator cuff do’s and dont’s, I’ve done really good with it. This weekend was crazy but managed to get to the gym. Weight is hanging around the upper 190s. Feeling a bit tired as of late, maybe its time to take a couple of days off. THis week will be watch what I eat a little better week. I need to eat better as always. Till next blog, Bye.





