Diet on going.
Friday did good. Sat/Sun just 3 meals (norm). Today starting off good, should get my six meals in. Didn’t have my hardboiled eggs this morning thou. This weekend I helped two people with form. One doing deadlifts (Sat), that hurt me clear across the gym, and the other with lunges (Sun). I wasn’t going to help, but I could they were new or had a new workout. Both seemed really glad to get any advice, so it was worth it. I know about unsolicited advice , but they were in dire need of education. I love doing deadlifts and walking lunges so I could speak from experience. Since my new workout doesn’t have chinups, I did them this past weekend. I was doing some form of chinup for 2 or 3 months and I was making really good progress, so I hated to leave them cold turkey. This week I’m still with my current workout, its hard good and actually has an arm day. Till next blog, Bye.
