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vp63

"Trying to break my easy workout habit, while staying injury free."

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vp63's Stats for Leg night
Created:06/17/2008
Last Modified:06/17/2008
Total Comments:0



Leg night

Once a week I do legs.  I managed to get a good workout in.  Still not comfortable with squats so I use the machines. The gym was more crowded than usual, but still had the leg stuff to myself.  Was still a little sore from last weeks lunges so I went with 45 lbs.  DId my stairclimber on my toes, always warms me up.  Will try to workout tonight, after watching a couple of workout videos. It really got me motivated last week. Till next blog, Bye. 

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