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vp63

"Trying to break my easy workout habit, while staying injury free."

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vp63's Stats for May 2008
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Archive for May, 2008

Sunday Legs

Sunday, May 4th, 2008

Did all my leg work today, including walking lunges w/70 lb dumbbells.  whew!  Even worked my calves really good.  Will be interesting to see if I’m sore Monday.  Till next blog, Bye.

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Brachial plexus injury

Friday, May 2nd, 2008

I think I found the culprit.  I did pullups last night and inclined bench.  Woke up all night long with numbness in my arms. Popped online this morning and found all my symptoms: Dead arm, pain in neck, paresthesias (numbness), and last but most telling affected extremity may feel weak or HEAVY.  That is my sleepless nightmare.  Now at least I know what it is.  Time to figure out how to relieve some pain.  Till next blog, Bye. 

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