last night
Workout was great. I felt stong going and felt great leaving. Did 10 sets of parallel bar dips, 10 sets of incline hammer curls (30lb dumbbells) up from 25. Shoulder was cooperating for the most part. Did minimal ab work. Was suppossed to do lateral raises, but didn’t want to push my luck. I need to spend some extra time on my right shoulder (sore one) I noticed I lift different on that shoulder when doing the hammer curls. This has been the strongest I’ve felt in the gym in over 4 or 5 months, maybe I’m over my bad spell. Till next blog, Bye.
