Easy Street
Gyms been kinda coasting along. Did my max lifts last week and was sore for 2-3 days. That hasn’t happened in awhile, so I’m thinking I’ve been taking it to easy at the gym. I’ve been recording my lifts and progress has been slow on the bench press and squats. I’m going back to my HIT workout and make sure I’m lifting more weight each week. Been eating really bad, usually no breakfast (bad) and a PBJ sandwich at lunch. Dinner is usually what the family has. Midsection looks really good for me, but lifts are lower than when I was in the 190s weight wise. I like the lean look, but the whole reason I’m doing this is to put on some muscle mass. I’m in the best shape I’ve ever been in so, I’ll just keep doing what I’m doing. Looking at others, it looks like usually about the third to fourth year of working out is when a difference in the body really shows, by year 7 to 8 your fairly jacked. I’ve got a way to go. Oh, well. Till next blog, Bye.
