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vp63

"Trying to break my easy workout habit, while staying injury free."

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vp63's Stats for 1st week September
Created:09/10/2007
Last Modified:09/10/2007
Total Comments:0



1st week September

Rested for 5 days, and ready for new program.  Weight still hovering around mid 180’s,  a little more definition in the midsection.  Next program is a repeat of one I’ve done before.  Since I was doing higher repetitions and lower weights, its time for higher weights, core excersises, and lower reps.  Midsection is having an identity crisis,  I can’t tell if my abs are going to have a standard six pack look or some asymetrical mess. This is by far the thinnist I have been in at least 25 or so years.  I don’t like thinking about everything I eat,  once I prove I can pull it all together, its party time again.  Till next blog, Bye.   

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