New workout again
Well this was the first day of my newest workout. Full body MF and Wednesday is for upper chest. The first day every part of me was shaking, this is after my low volume high weight workout of the last four weeks. I’m still 10-15 lbs heavier in the midsection, (still have my 4 pack) but I’m still shooting for a ripped 200 lbs, so I don’t care. I thought dropping running would help with the leg size. The jury is still out on that one. Well, the body is heading in the right direction, the mind is still in the game. Till next blog, Bye.
