Gym update
Change is good, I was getting to comfortable with the old gym. I went tonight to the new place and got a really good workout in. I did cardio (running) 2 miles. Did chest and triceps. My triceps are sore about 1 hour after leaving, what are they gonna feel like in two days when I usually get sore? I popped by the old joint because I have until the rest of the month, and I was trying to see the differences between the gyms. The new place is really quite, and people aren’t as easy going as in the old joint. The new place is really new and people haven’t seen the same people every other day, so maybe it’ll lighten up in a couple of months. I now have access to racketball courts, lets see its been 20 something years since I played last, comfort zone blown out of the water on that one. I need to get a racket and dive into that. My workout plan is fubar, however I’m much more sore nowdays than I’ve been with a plan. My non-plan is to workout using different exercises, except for my cores, like bench, squats, and deadlifts. I do these first and do the machines later. I’m trying to keep the body guessing. I figure if I’m comfortable doing a workout, I’m not doing it right. Till next blog, bye.
