Blog update
Yesterday was cardio and ab day. My legs are still sore from the other day, so I probably won’t do any lower body tonight. I also need to do my measurements, I haven’t taken them any in quite awhile. I’m back to taking protein at 3:00 everday and after workouts. This isn’t the recommended amount, but I don’t care. Diet is 70% dirty, but abs aren’t, they stay in the general 5 pack area. I’m ok with that. I am looking for another cardio option, running is just to easy, maybe jump rope. I feel I’m heading in the right direction, whether its the most efficient program, probably not. I’m not in a race, I just amble around maybe I’ll find the "I’m Jacked now Baby" finish line one day. Till next blog, Bye.
