New workout
I’m starting a new workout this week and probably for the next four weeks. Instead of running 3 -4 miles, I pulled back to 1 mile. I’ll have to see how this works out, I’m trying to gain some leg size, and weight. The abs are doing fine so far. I did chest work on monday, and yesterday was arms and a little back. Friday will be legs. I’m recording my weights now, so I can increase each week. I also have been doing pushups every night. Till next blog Bye. PS. Its a tough decision weight or abs. I’ll be greedy and have it all.
