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vp63

"Trying to break my easy workout habit, while staying injury free."

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vp63's Stats for February 2007
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Archive for February, 2007

10k Finished and moving on

Saturday, February 24th, 2007

Now its time to reduce the running and concentrate on putting on 10 of the right lbs. I’m gonna try 15-20 minutes of cardio every other workout and see if I can maintain my abs as is. Their were quite a few big guys running, so I figure I can have my minimum running and keep any increases in my size. I won’t start training hard for next years 10K until 7 months from now, so I have plenty of time to get to 200lbs. Currently my wheels are proportional to my upper body, but I’m sure all the running to date has squashed any lower body size gains, I could have had. That’s my plan for now. Till next blog Bye.

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rest week

Wednesday, February 21st, 2007

I told myself I was going to lay low this week.  Not going to the gym and not running.  Well its about 10:11 and I’m dying to go to the gym.  I’m sitting here thinking about what I could be doing, not good…  I have got to learn to relax every once in awhile.  Well the best way to relax is to go to sleep,  sleep what a good idea.  Til next blog bye.  PS the weather on Saturday my 10K says thundershowers,  that can’t be a good thing.

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Fat Tuesday

Tuesday, February 20th, 2007

I changed my profile pic today on a perfect day -  Fat Tuesday, because this is probably the thinnest I’ll ever exist.  I am shooting for 200lbs by the end of March. I’m not sweating the abs,  I’ve moved on from that unhappy place.  Happy eating and away. So long blog till next time.  Mardi Gras is french for Fat Tuesday,  for those not from the south.

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