tuesday run
Well, I wanted to get to the gym and run, so thats what I did. Around 3-4 miles at a fairly good pace. Did a few situps and forearm work. I’m still sore from yesterdays workout, which hasn’t happened in a long time. Whatever the reason, I felt it running. Wednesday I’ll continue on my new modified workout routine. Side note -My weight has been fairly constant around 184 lbs. I think I can get thinner in my waist area but will look like a skeleton, which I don’t want. I also, think I have left over excess skin from my heavier days right over my third row of abs. I’m thinking I should give up on my six pack ab quest and start eating clean adding protein drinks. I will try to keep my 4 pack and press on. Blog out.
