vonboozecrotch’s BodyBlog

I’ve been slacking so badly. I havent been to the gym in a month or so. I can’t believe i let it go. I’ve decided to get back on the wagon and get in better shape. I started on wednesday and worked out mostly my upper body. Yesterday was my heavy duty day. i was at the gym for about an hour and a half, which is unusual since im the queen of giving up after a half hour, except for cardio once in a while. I did a lot of leg stuff and some abs, and im still prety sore. I took today off and plan on going in tomorrow and focusing on upper body and cardio again. Im lucky that on my hiatus i didnt really gain any weight. My diet has been decent and i hope to keep it up, and just up my protein and lower my sugar intake. We shall see……