hiatus
I worked out today after taking 3 days off. I picked up a bunch of overtime at work and got my stuff together for school in the fall, so it definitely wasnt out of pure laziness. I did 2 sets of 12 with leg press-100, quad thing 70 abductor and adductor 150, pullups assist of 85, tricep dips assist of 100, lat pulldown 65, row machine 55, and knee raises. I definitely lost momentum taking the days off, and im also sick again. but im slowly getting better so im gonna go tomorrow and sweat it out.
