cardio day
Today i did cardio. Im all sweaty and it feels nice. I did 25 min on the elliptical, which at first burns the shit out of my quads, then it stops hurting, then i sweat profusely. Then i did 25 minutes on the bike, which i think i only sweat a little, then i get up and my ass is soaked. I also will be doing up some walking at work with a kid i take care of. It’s nice that she’s motivated to exercise and I thoroughly enjoy assisting her.
