volleyballboi’s BodyBlog

I’m currently overseas right now and enjoying the fun and sun. = ) I’ve began crossfitt with a few buddies at work. One guy has been doing it for some time now, and me and my other buddy have just started. Personally I didn’t really want to do it because I didn’t want to burn to many calories and not make any gain. With crossfit i’ve found that it combines so many thing into, that it works fine for me and that with my normal workout should have some great gains. My sleep schedule is out of wack right now. It sucks.  New pictures from soon

This the first day in along time I’ve let good about myself and wanted to workout. After my grandfathers death probably caused by depression I got really sick. And I very workout if i’m not feeling 100%. Morning PT I don’t really count that ass a work out more of a conditioning program. =/ Have a good day