First week
So far so good… I’ve made it to the gym two of the three days so far this week. I would have gone yesterday too, but I had to take mom to the hospital at 4 in the am.
I like to do my work outs in the morning. I have been getting up at 4:30 am to hit the gym. So far it has only been cardio for about a half hour. I will continue to increase the cardio for a couple weeks then move on to lifting.
