I’m back with a vengeance!!!!!!!!
After a long bout of laziness in the realm of 6 months I’m back. No excuses just plain old laziness which had several bad side effects. Poor health is #1 on that list not to mention bad sleep patterns. For the first time in my life i have to take medicine for anything and it’s for severe high blood pressure. I don’t want to stay on this stuff so I am making big changes in my eating habbits, weight, and most of all back in the gym. I could use all the support as possible as it will be a long rough road ahead. Thank you
July 15, 2009 at 8:28 pm
Had an awesome leg and back workout today. Didn’t feel as dizzy as I have been. The body must be getting use to the hypertension meds. 1 day closer to being off of these things.
July 16, 2009 at 8:23 pm
Awesome chest/tri workout today. 12 hour shifts make it hard but the burn feels the same.
July 17, 2009 at 7:03 pm
Today was a good recovery day. The body is feeling good. Have been eating well also.
July 18, 2009 at 2:20 pm
Sometimes I wonder if anybody reads these things.
July 22, 2009 at 9:53 am
Heading to the gym. Today is a double workout day.