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vmvbwozniak

"To trim down to around 220 - 230."

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vmvbwozniak's Stats for July 2009
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Archive for July, 2009

2 weeks now

Wednesday, July 22nd, 2009

Its been 2 weeks now that I’m back with a vengeance and I’m feeling better than ever. My blood pressure has stabled and my body is pumped. The doctor called and said I had significantly low testosterone level and put me on the cream. I’ve lost weight and this stuff supposedly helps you build lean muscle mass. We will wait and see.

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I’m back with a vengeance!!!!!!!!

Wednesday, July 15th, 2009

After a long bout of laziness in the realm of 6 months I’m back. No excuses just plain old laziness which had several bad side effects. Poor health is #1 on that list not to mention bad sleep patterns. For the first time in my life i have to take medicine for anything and it’s for severe high blood pressure. I don’t want to stay on this stuff so I am making big changes in my eating habbits, weight, and most of all back in the gym. I could use all the support as possible as it will be a long rough road ahead. Thank you



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