http://blog.bodybuilding.com/vmvbwozniak/2009/02/03/back-at-it/ From fat to PHAT Mon, 30 Nov 2009 01:43:04 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/vmvbwozniak/2009/02/03/back-at-it/#comment-10318292 Fri, 22 May 2009 19:20:00 +0000 http://blog.bodybuilding.com/vmvbwozniak/2009/02/03/back-at-it/#comment-10318292 6 inches off the stomach is AWESOME! As is 31 lbs..next time let me know you posted a blog ;op and I promise to respond! 6 inches off the stomach is AWESOME! As is 31 lbs..next time let me know you posted a blog ;op and I promise to respond!

]]> http://blog.bodybuilding.com/vmvbwozniak/2009/02/03/back-at-it/#comment-9721212 Tue, 10 Feb 2009 00:51:33 +0000 http://blog.bodybuilding.com/vmvbwozniak/2009/02/03/back-at-it/#comment-9721212 Still progressing. Down too 272 and feeling great. Still progressing. Down too 272 and feeling great.

]]> http://blog.bodybuilding.com/vmvbwozniak/2009/02/03/back-at-it/#comment-9668132 Thu, 05 Feb 2009 06:21:04 +0000 http://blog.bodybuilding.com/vmvbwozniak/2009/02/03/back-at-it/#comment-9668132 I always had a hard time making blogs as evidenced my no replies LOL. Feeling great. On a 2 day split and on my off days doing high intensity cardio. 4% body fat gone. Alot more to go I always had a hard time making blogs as evidenced my no replies LOL. Feeling great. On a 2 day split and on my off days doing high intensity cardio. 4% body fat gone. Alot more to go

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