bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help

vmvbwozniak

"To trim down to around 220 - 230."

View vmvbwozniak's:

Contact vmvbwozniak:
Send Email
Send Private Message
Yahoo IM Vato6922
Leave Comment for vmvbwozniak Leave Comment

vmvbwozniak's Stats for Workout Partner—-Finally
Created:05/14/2008
Last Modified:05/14/2008
Total Comments:10



Workout Partner—-Finally

Finally after 1 year of going it alone I have a workout partner. Because of work issues, my wife and I have a hard time going together. My neighbor who is 3 years my junior wants to work out. We made a pact to go 6 days a week at 7PM to workout. This will be good in the sense that we can hold eachother accountable. We have two different goals though. As I am 6′4" 290 I want to loose. He is only 160 and wants to gain. So we’re gonna help eachother reach our goal.

10 Responses to “Workout Partner—-Finally”

  1. vmvbwozniak Says:

    Having a workout partner has made the difference. I am having much better workouts now that I have a spotter.


  2. vmvbwozniak Says:

    It is great now because I have no reason or way to skip a workout. This week has been great in the gym


  3. vmvbwozniak Says:

    Not only have I had a steady workout partner for 2 weeks but since I kept gaining weight I changed up my workouts. I went to lighter weights and more reps and I’m feeling the burn and loosing the inches. Good move on my part and great advice from people on this site. Thanks


  4. ITNewibie Says:

    Hello Vinny,
    I just want to thank you for the inspiring comments -I need to hear that to know that someone shows empathy unconditionally
    Thank you
    Semper Fi
    Kirk


  5. curt_james Says:

    I’ve never been one for a workout partner so much, but I know they can be a boost. That’s great that it’s working so well for you. How is your training partner doing?


  6. vmvbwozniak Says:

    Neither was I but this has been helping in many ways. His workouts are more consistant as well.


  7. vmvbwozniak Says:

    Things are working out. I’m loosing some weight but the main thing is the inches. I added cardio to my post-workouts and it is helping alot.


  8. wendym1979 Says:

    YEAH! Glad to hear about the weight loss! I know you’ve been working hard on that! Keep up the good work!


  9. vmvbwozniak Says:

    Thank you Wendy


  10. japoetzi Says:

    yeah i did have laproscopic surgery ? do you have any suggestions as to what i can do? I really appreciate the help


Leave a Reply

Security code

what's this?
Refresh image
(Not case sensitive)



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Vitrix
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout