Today I did drop sets for chest/Tri’s. What a burn. It has been a long time since I’ve done them.
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on Tuesday, May 6th, 2008 at 5:29 pm and is filed under Training.
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May 7, 2008 at 7:20 pm
Those definitely seem to be pretty popular around here - good job on feeling the burn!!
May 7, 2008 at 7:34 pm
Yup yup! The drop sets work GREAT for the burn!! Thank you for always leaving such positive ratings on my pics!! And positive words!!
May 7, 2008 at 8:09 pm
Thank you ladys/ HUGS to both of you