Christmas eating
First off Merry Christmas to all and i hope you have a Happy and Prosoerous New Year. I am rather surprised I didn’t totally overindulge and ate rather well. I feel comfortable going into tomorrow and really cutting out the garbage from my daily menu. I wish you all success. Vinny
December 26, 2007 at 10:56 pm
Great job! I am impressed!
December 27, 2007 at 9:31 am
Thank you!!!!
December 29, 2007 at 9:12 am
Starting to eat clean:
Breakfast today:
1/2 Cup Oatmeal
3 Egg Whites
Fruit
16 Ounces of water
December 29, 2007 at 3:24 pm
Today I decided to go with higher reps and less weight. I feel so much better and I know it will help me cut the fat.