vmvbwozniak’s BodyBlog

I always heard that dreams only become goals when you write them down so here goes.

1) To turn my depression into motivation.

2) I currently weigh 288 pounds and when it turns into 2009 I will weigh 220 pounds or less.

3) To excel even further in my military career than I already have.

4) Clean up my poor eating habit.

5) Up my cardio weekly.

6) Blog more on here to monitor my thoughts and progress.

7) Lastly, work on my depression by getting in better shape.

First off Merry Christmas to all and i hope you have a Happy and Prosoerous New Year. I am rather surprised I didn’t totally overindulge and ate rather well. I feel comfortable going into tomorrow and really cutting out the garbage from my daily menu. I wish you all success. Vinny

Since 2008 is right around the corner I reflect on my success and minimal failures of my fitness goals. I had more of the former than later. This year’s resolution is simple; to do better than I did this year and progress.

I feel like I want to die right now. It has been 6 days. My entire body hurts and I cannot breath. This is screwing up my workouts and past progress. I hope it goes away soon.

I feel like I want to die right now. It has been 6 days. My entire body hurts and I cannot breath. This is screwing up my workouts and past progress. I hope it goes away soon.

I feel like I want to die right now. It has been 6 days. My entire body hurts and I cannot breath. This is screwing up my workouts and past progress. I hope it goes away soon.