Training
Training has been going well. I am making gains and loosing the waist. Notice I said waist that is because I am still at 275 but the body fat is reducing. I added more cardio to the mix and am doing more of a circuit workout. We will see in one month where I stand. I added some progress pics. I have a long way to go but have made some positive strides.






September 29, 2007 at 3:58 pm
So tell me, what are these little green and red boxes next to our screen names that are for reputation? I see people have alot of them and others like me have 1. What makes your reputation go up?