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vmvbwozniak

"To trim down to around 220 - 230."

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vmvbwozniak's Stats for July 2007
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Archive for July, 2007

Stress

Saturday, July 21st, 2007

I never realized how stressfull it is to move. I have been able to continue my workouts but moving seriously drains your reserve energy.

Not so happy

Monday, July 16th, 2007

I see only one thing happening here. I am gaining muscle which = gaining weight. When I first started to workout I went from 285 down to 249. Now I am back up to 280 but with 6% less BF. However, at 40 I really don’t feel like being 280. I want to cut but I am a novice at all of this. Pointers please.

Blog Entry

Tuesday, July 3rd, 2007

Today was chest and tri day and boy was it good. Making alot of stregnth gains. Just need to loose more gut.

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Blog Entry

Sunday, July 1st, 2007

For the past 2 weeks I stopped taking Hydroxycut Hardcore and am feeling better and loosing weight. I still take Aplodan, Creatine, and NaNo Vapor<if spelled right>. I am seeing good gains in stregnth being able to do 100LBS with dumbells in each hand with presses and am still loosing inches. Not a bad combination of supps for me.



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