LadyGie’s BodyBlog

Today is legs and I mean legs in the morning afternoon and evening. I’m trying to get them to cut up …you know tear drop and all so do I need to stick with the have squats  and lunges or focus more on the extensions and curls please help me out!!!!

Good Morning or Good Night from where ever you are.  I have doing great with my diet I feel Confident that I will be ready for the August 31 show but still a little soft for the June one. i would like to thank all of my BB buddies out there who have been sticking with it. It gives me such great motivation I can barely contain myself.

Hello People!!!!

Today I found out that Melvin Anthony is going to be our guest poser for the Kadena bodybuilding Comp June 8th YAY!! and for that most awesome reason I have been pushing it Harder and Harder.  I have upd my cardio to 2 hours a day hoping it will make this wide load go away….All in do time I know I know but who want the wiggle in front of Melvin Anthony lol