Daily Nutrition Oct 3rd
Morning Supps: Probiotics-7 million at a time 2/ dl A.M. and P.M., Organic Flax Oil capsules: 2/dl 1000mg (w/lignans, 2.9g Omega-3’s per)(Spectrum brand) (I’d take mine , but they aren’t vegetarian 
, CLA Fit with Banaba and MCT 2/dl one in the A.M.
Meal 1 Breakfast- Kashi GoLean and So-Licious Coconut Milk
Meal 2: Brown Rice with Green lentils, 1/2 c. cottage cheese on top, 1/2 c. Acorn Squash with cinnamon. Powdered Green tea with 1/2 tea of Raw AZ Honey.
WATER, Water, water
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