velardesd’s BodyBlog

Well, TOdya I am feeling crappy as I am sicj with a head cold.  I wanted to go to this Zumba cardio class that I was on Meetups tongight but I am OUT OF IT.

Today, I just had Cherrios in Almond Milk, 1/2 sprouts sandwich, and a palm full of Raw almonds. Plus I had a cup of Chamomile tea with lemon and honey for my throat, I can’t talk my throat is so sore.  I made a bunch of cut grapefruit, so that’ll be my Vitamin C for this cold I have.  Combat baby, Cold Combat.

 I was thinking of making this zucchini soup today, but I am going to take a nap instead, maybe tomorrow? 

I am so excited that I am getting on board with Elements for Life. Being able to have insider access to high quality super foods, is so awesome.  I already eat them so it is a great fit.  yeah!  Just one more step forward into Raw!