Sick a fourth time
Monday, February 26th, 2007I am obviously overtraining. I’ve never gotten sick like this before. I have not been taking breaks often enough. I’m going to take a break every six weeks starting in two week.s Next break: April 20th.
Archive for February, 2007
Increased cardio difficulty level
Friday, February 16th, 2007I’m still at 45 minutes on Tuesdays and Thursdays, but I’ve increased the elliptical Fat Burner difficulty level from 10 to 11.
Bill Starr 5×5 Program
Wednesday, February 7th, 2007Today I’m starting the Bill Starr 5×5 program. It has a spreadsheet that goes for 9 weeks. At the end of the nine weeks I’ll either reset the weight or try something else.
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