Took the morning off
Somedays are just better than others but this story isnt bad or anything, sometimes the universe works in mysterious ways. Acouple of blogs ago I wrote about how busy my personal training schedule has been. School is started here in the A-(Atlanta) and somethings have moved around. I have a couple of parents out cause their kids have H1N1- so i made them keep there butts at home too,and another person out in Colorado. So i took the Morning off to sleep in, walk the dog( he loved that), eat breakfast at a normal time, slowly sip coffee (unlike the way i usually have to slam it while driving to work @530am). the weather is actually very nice compared to the past 5 days of rain and gloom, 74 and breezy with the sun out can put a smile on anybody’s face. I havent touched a weight today which somedays ya just gotta do. First client will be at 330p, so I’ve been brousing around on BB.com adding profiles that i think are cool and inspiring. I definately could get used to this but im not trying to cut my income in half(no way jose,lol) so I guess there are trade offs but ya gotta just relax every once and awhile.






September 2, 2009 at 1:39 pm
Enjoy your well deserved rest!
September 2, 2009 at 11:09 pm
No lifting..no cardio for me today. I took the afternoon off! My muscles and my brain needed a nap. Important to listen to the body!
September 4, 2009 at 11:05 pm
Safety is always better. Take it easy.
September 17, 2009 at 12:51 pm
Nothing like a little unexpected calm in this crazy hectic life! =) Have a great day.