vbeezy’s BodyBlog

This was yesterday-

445am alarm-hop in shower shave..

500am- oatmeal(1/4cup) egg whites(10)

600am-1rst client
700am-2nd client
800am-3rd client
900am-Lean body protien shake 40g
900am-4th client
1000am-Back and Biceps
1100am-KickBoxing (not fake ****- real spar)
1200pm-5th client/protien shake
100pm-6th cleint
200pm-7th client
3pm-tuna fish/nap
4pm- 8th client
5pm-9th client/chicken breast
6pm-evening cardio treadmill walk on incline
7pm 10th client
800pm-chicken breast/ broccoli

bed 10pm
wake up do it again