varza’s BodyBlog

another week down. I start school next week and I am trying to decide if I want to continue doing 5 days a week or cut it back down to 4 and reduce the time I am in the gym. I love being at the gym though and so often its the way I relax. My only thoughts are that I just keep plugging ahead and then see how it goes. Its going to be hard with a science and lab - tons of studying not like english. English is EASY!

had a hard time tonight… couldn’t do cardio at the end of my workout. Think my lungs are sorta weak still from the attack on monday. Will attempt more tomorrow. Suppose to start a running challenge this week - hopefully I can do it!

Today was upper body and some ab work. Pushed myself too hard for that past few days on cardio. Ended the day with an asthma attack. Sat and worked thru it then headed home. Tomorrow is a rest day. Yeah!

Spent 2 hours at the gym today, it doesn’t seem like a lot when I write it out but I was dying by the end and I felt great! I loved sweating my bum off (hopefully this will be literal!) and pushing myself. A few times I almost stopped because Mr. Pukie wanted to come for a visit, but I swallowed and kept going.

Tip when overheating and wanting to get sick - go to the bathroom and wash your face with a cold cold towel. Feels great!

First Full Day back to the gym after too much time off. It was hard going but I pushed thru. Its been a long few weeks with finals, rest after my cortisone shot in my shoulder and then getting sick.

Time for bed, heading back in the morning to do cardio. Am going to try and see about setting up a suicide course in the aerobics room if no one is using it. I miss suicides - one of the best parts of playing sports. I think that makes me crazy!

For more information on what I have been doing this past year you can check out my other blog: http://varzaland.com or follow my workouts - while I workout - on my twitter! http://twitter.com/varza