update and plans…
I have something in mind to try for legs that has nothing to do with squats. I’ll see where that gets me. I just want well defined legs, I’m not looking for perfection, just something I’m happy with. 
My eating seems to go well when I keep the calories around 1550/ fats: 60-70 / carbs: 60-80 / pro: 135ish. And with that, I’d like to announce my all time low on the cut. 145.8 this morning! *happy dance* I was so hungry yesterday, but I had eaten what I could have and so I just drank more water, grudgingly, and was rewarded this morning for my self-control. *yay me.* I’m starting off the week very happy!
I’m not planning to weigh again until next Sunday or Monday. I’m just going to stay on plan, and figure it’s working well.
February 5, 2007 at 6:13 pm
You? Not weigh again for a week!!! I will be very proud of you if you pull that off
Yay for 145.8! Congrats!
February 7, 2007 at 6:00 pm
I can relate though, I am a measuring tape freak!!!! : ( I love checking out my measurements. I am thinking of getting one of those scales that also measures fat % by how fast or slow currency travels through your body. I am probably being a bad influence here, but hey, the scale would be more informative than a regular scale especially when your are dieting. What have you heard about these scales? Anything?
February 7, 2007 at 6:36 pm
\" What have you heard about these scales? Anything?\"
I have some of those, and in the information about them, they say they can\’t determine accurately the bodyfat of bodybuilders.
Mine are very accurate on weight, but useless for body fat information.