Giving my calves their own special day
Psyching myself up for hitting the legs this evening after work. I’m considering splitting up quads, hams, and calves and just focusing on quads and hams and giving my calves their own special day along with abs. I want to murder my legs into growing and figure that by the time I finish, I won’t have the energy to work my calves which are super stubborn. LOL
If you follow this split, I’d like to know if it has worked for you.
