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vagymbro

"Compete and do well in the NGA Potomac Cup (July 2010)"

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vagymbro's Stats for January 2008
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Archive for January, 2008

Moving to DC! Woo hoo!!

Tuesday, January 15th, 2008

I just let out the biggest "yaaay!!" in my office!  I got the job that I interviewed for last week!  I am so excited that I’m leaving this boring "city" behind.  Let the apartment and gym hunt begin….

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Giving my calves their own special day

Thursday, January 10th, 2008

Psyching myself up for hitting the legs this evening after work.  I’m considering splitting up quads, hams, and calves and just focusing on quads and hams and giving my calves their own special day along with abs.  I want to murder my legs into growing and figure that by the time I finish, I won’t have the energy to work my calves which are super stubborn.  LOL

 If you follow this split, I’d like to know if it has worked for you. 

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Happy New Year, gym and politics.

Tuesday, January 8th, 2008

Happy New Year everybody!  Hopefully, this will be a good year for me in all aspects of my life, but in terms of training, 2008 is shaping up to be my time to get as prepared for my first show in 2009 as much as possible.  I simply need more mass and want to see what I can look like at a lean 200.  Currently, holding at 180.  Is getting 20 lbs. of muscle as impossible as it sounds?  Or maybe I’m just overzealous?  LOL

Thanks to those of you who have given me tips and advice and shared your thoughts and answered my questions since I got on here.  It’s appreciated.  I have made several friends on here and look forward to making more in the 08.  Best of luck to all of you who want to add more trophies to your mantle or (like me) are working on getting your FIRST.  :-)

Once again, I’ll probably attend the OCB Core Nutritionals here in Richmond in April.  Anybody thinking of participating in this show?  I went for the past two years and it is never a disappointment. 

Since we have TVs everywhere tuned into the news, going to the gym will be hard for the next few months with all the excitement in the Democratic primary battles! lol I’m a hardcore political junkie as much as I’m a gymrat so I’ll try to get my workout done tonight before the NH results start coming in.   lol



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