uszack’s BodyBlog

http://www.bodybuilding.com/fun/3_s_hardcore_training_program.htm

Above is the link to the workout program I am now on.. Like the guy says its not for those who are new to lifting.. however, I am not a bodybuilder but I have adapted the workout, adjusted it for my body and it is kicking my butt!! I love the work I get from it.. I love the targeting of muscles and I for sure feel it in the morning!!!

SO far still working on cutting weight.. it’s not going bad.. it could be going better.. but have to show a little diligence and wait for it to come to me..

Remember
"No Reserves, No Retreat, No Regrets"
Zack

This entry was posted on Saturday, July 25th, 2009 at 11:47 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.