I am doing something wrong.
Back in October of 2007, A friend and I decided to quit smoking together and to get back into shape. I weighed in at 248 and Chuck weighed in at 256, so weigh ins were almost the same. 10 months later, I saw Chuck yesterday and he looks great. Chuck has lost 40lbs, down to 216. I have lost about 25, down to around 223. Chuck has made incredible gains, whereas I have made ok to good gains. Chuck works out 2 - 3 hours before or after work, 4 to 5 days a week, and I work out 2 - 3 hours after work, 4 days a week. Chuck has continued with several supplements. Chuck works during the day and gets 8 to 10 hours of sleep a night. I work nights and sleep during the day, getting about 4 to 5 hours of sleep. My pocket book has gotten the best of me, and supplements are far in between right now (read previous blog).
Jealousy is setting in. I just have to work alot harder and try somehow to get back on some supplements. I am trying to eat better to compensate for no supplements. I know that working nights lowers ones lifespan and does crazy things to the body. I guess its time for a new job, after 14 years of nights.
