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"Playing football again. I need to stay stron lean, and most importantly fast/ explosive. Plyometrics are taking me to the next level."

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unstopableburns's Stats for HEAVY BACK
Created:	02/15/2009
Last Modified:	02/15/2009
Total Comments:	0

HEAVY BACK

Great back workout yesterday.

You every have one of those workouts when the next day you realize just how great it was?

thats me today………entire back from traps to damn near my hamstrings hurtin

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This entry was posted on Sunday, February 15th, 2009 at 4:56 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

unstopableburns’s BodyBlog

HEAVY BACK

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