unstopableburns’s BodyBlog

Great back workout yesterday.

You every have one of those workouts when the next day you realize just how great it was? 

thats me today………entire back from traps to damn near my hamstrings hurtin

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Yes, that time of year is back!

 I am traveling up to New Hampshire Friday morning, and I am staying for the entire weekend to ski.  I can’t wait.  I bought myself a new set of ski’s, boots, and poles as an xmas gift to myself.

Legs will be burning worse than doing wall squats with a swiss ball.

I am hungry all the time.  I’ve tried so many different diet plans, but they don’t work.  I eat approximately 8 times a day, and that isn’t counting protein shakes.  I am trying to add muscle, while keeping lean.  I know that isn’t easy to do, but I am trying. 

I am hungry all the time.  I’ve tried so many different diet plans, but they don’t work.  I eat approximately 8 times a day, and that isn’t counting protein shakes.  I am trying to add muscle, while keeping lean.  I know that isn’t easy to do, but I am trying. 

Wow, I had a couple great days of skiing, and what a workout.  One of the chair lifts was broken, so at the bottom of some of the trails you had to snow plow your way overabout1/4 a mile to the other lift every time down.  Overall great skiing.  Good temp, fresh powder, empty lines.  Legs are sore as hell, and I am gonna hit some deadlifts today!! Lovin it

Yes, I am headed back to NH to do some skiing.  I haven’t been in about 4 weeks, and I can’t wait.  3 days straight of nonstop downhill action!!  I intend on skiing until i can’t walk.  Very Excited, oh yea, and 4 days off of work and class

My patriots lost last night.  Today will be a miserable day.  I will hear it all day long from my co-workers, and i might just lose my cool.  I’m gonna go hit the gym and do chest & tri’s.  Maybe if i tear them up i won’t be quite as angry, or have the energy to be.  I hate the entire Manning family.

I pulled somthing, top of my hammy or lower glute.  Shit is killing me, cramped up after my 5th set of leg extensions.  I was doing 250 for sets of ten though!  Oh well, a little ice and heat, and a few beers watching my patriots win the superbowl, i’ll be right back to full strenght within a few days.

Been sick since friday night, puking all day yesterday etc.  I feel a little better today, and one day off from the gym is enough.  I’m gonna get in there and see how i feel.  Just had a nice brekfast(egg whites,protein,lowfat milk).  Let’s see where that can take me.  It’s go time!!! GO PATRIOTS!

Another long day yesterday, another sore and tired morning today.  Nontheless, i need to pump arms today, and throw calves and forearms in the mix also.  I guess when life is busy, the gym is still always there for you.  Time to tear it up, working until failure today….love it