unogirl83’s BodyBlog

Yesterday, I was a different remote location to my gym since I have been in different cities. Well, yesterday the weirdest things happened to me. Here is how it goes: I arrived to the gym and hopped on the cardio to start a 30m session. Now, it’s not common at all for me to do cardio first. However, this particular gym was full and the only machine open believe it or not was a cardio cross trainer, so I hoped on it. I didn’t want to use the full gym as a reason to not train. During the session my heart rate I monitored it on the machine, one second it was EXTREMLY low and the next higher than normal when I do cardio (and we all know how I love cardio so I pay attention to this stuff there).  I just kind of took it as the heart rate monitor being broken.  Well, I did my full session and got off. It was BACK day for me, so I trickled my way over to the Seated Row. Now, this is not hard or anything. I did my first set of 10 reps. then had to stop. For some reason, I felt very very faint, like really flush and very nauseous.  I was working two doors down, so I ran back over there and there I got really sick. I had to sit down about 10 minutes to regain myself. This has never happened to me before either. A few times I felt a little queasy but never to this point or to have this happen. It was really odd. I can’t help but wonder if this is common or not, or does it mean to slow it down some.. I know yesterday, I had a VERY VERY VERY active day, however resumed my normal dosage of supplements, but did consume less calories b/c I was running around.. I think I missed 2 of 6 meals. But I did everything as I always done. Can anyone help me out here? Do you know what happened or why?? Has it ever happened to you?? 

Thanks for reading!! 

This entry was posted on Friday, March 14th, 2008 at 8:39 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.