unogirl83’s BodyBlog

New Trainer: 

After much consideration I have decided to start training with a new trainer. This trainer is actually a friend of mine, so I know my best interest will be at hand as well as true dedication to me. I can’t wait to see what is in store for me. I will be working with with Billy two hours a day, six days a week. I am not scared, or worried, but I AM EXCITED!! I know I can do it on my own with the right dedication, I have a friend that comes everyday with me, but I feel a trainer will guide me and push me when he knows I can do more than what I am doing. I have seen that when you work out with a friend, if they are not feeling 100% and not giving their all we tend to do that too. Therefore, I think me working out with Billy will be my best decision. I think he will push me to go for more, make me work out harder, correctly and more effectively. I think this is a good decision, especially with the goals I am trying to obtain in the time frame I am going for.

New Goal Date:

Originally, my goal was to lose 102 pounds from March 5, 2007 through March 5, 2008. However, I have had some obstacles this year such as my ankle injury which kept me from the gym for 3.5 months, which I think will disable me from meeting my goal.  I know that my goal is still obtainable, but I want to make sure I am giving myself the right amount of time with where I stand now, so I understand that I may not reach my goal date of March 5, 2008, and I am ok with that. I plan to continue forward until I reach my goal.  I am planning to be at my goal and completely lean before I set sail on my cruise July 26, 2008. So I dont care about my goal date anymore, I am going for my goal number. That will matter most. There for I am extending my goal date until July 20, 2008. That day I plan to flood my page with progress pictures during my entire goal, but no worries I will put a few here and there.

Another thing I am planning to do each month is set a body fat goal. I am trying to decided what what a good % of body fat to lose each month will be the best number. If anyone has input regarding that, I would love to hear that. I plan to ask my trainer too.

Well, this is my blog for now. Thank you all for reading my blog. Also, thanks in advance for all comments, tips and encouragement.

This entry was posted on Monday, December 3rd, 2007 at 8:47 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.